Chantal's Enameled Cast Iron Collection is produced using the most advanced techniques available. Sand-Cast molds skillfully form each piece ensuring consistent thickness and shape. The result is a perfectly molded piece of cast iron with exceptional heat retention.Top-grade enamel is applied to the interior and exterior of each piece. Enamel provides depth of color and is the healthiest cooking surface possible. Enamel is essentially a glass coating that will not leach metals into food and will not react with or alter flavors in your dish. The heavy cast lid keeps steam and condensation inside thus keeping all the flavor and nutrients in your food. Enameled cast iron will cook similarly to traditional cast iron but it will not have to be seasoned before use and cleanup has never been easier!This 3 quart Dutch Oven is perfect for slow cooking meats or sauces. Cast iron is the best choice for roasting or braising because it will hold a consistent temperature. This size will serve a family of 4 and you'll still have leftovers for the next day!